It’s Okay to be Happy!

HAPPINESS

Some days may be more challenging than others, but there’s always something to smile about!  No matter what, hold onto the things that make you happy.  Know that it’s okay for you to be happy, regardless of what’s going on around you. Don’t lose hope! ~Coach Lisi

Fast forward a year from now…..

Take Small Steps. Process today what you want for the future.

Singleness is a Journey!

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One of the things that the single’s life has taught me is that singleness is a journey.  The end goal should not be finding your mate, but living your journey of self-love to be the best you.  As you work and grow towards becoming the best you, things do have the tendency to fall into […]

Happiness

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What makes you happy?

What Are You Afraid Of?

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This is the season to pick back up the convictions the Holy Spirit laid upon your heart.

Not Happy But Not Miserable Type Of Union/ Relationship

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The crumbs aren’t satisfying. It is an imitation of a real meal but it doesn’t come close to being satisfactory.

Love and Relationships Module Situationship Sessions

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[to be continued]   – what exactly is a situationship and what are the giveaway signs i am in one – how to know i am being led on, played with and my time is being wasted – “i am not ready for a relationship”, “let’s not rush things”, “let’s just go with the flow”, […]

Positive and Negative Feelings Module Anger-Free Sessions

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[to be continued]   In Anger-Free Sessions you will:   – get to know yourself better, by discovering, labeling the negative feelings of anger and finding their sources and causes – realize the negative effects anger has on your health, wellbeing, energy and life choices – understand how anger negatively influences the relationships with those […]

Growth and Mindset Module Goals Sessions

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[to be continued] In GOALS SESSIONS you will: – get to know yourself better by getting clearer on what you want from life, by discovering your passions, purpose and wishes – find the inspiration, will and motivation to set goals, objectives and start moving in the direction of your dreams – become confident that you […]

Health and Wellness Module Weight Loss Sessions

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[to be continued]   – what is the healthiest lifestyle – what is the easiest & healthiest way to lose weight – myths about gaining and losing weight – how can i lose weight if i have a busy lifestyle (yes you can) – how can i lose weight without starving or counting calories (yes […]