Mothers – Will You Take A Day to Pause to Rest?

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With Mother’s Day being tomorrow it seemed fitting for me to dedicate today’s post to the mothers around the world. Too often, as a mom, I see you going beyond for others to exceed expectations, but forget to do the same for yourself.

“There is NOTHING that compares to her Love, there is NOTHING that measures to her Compassion, there is NOTHING that withstands her Resiliency, and there is NOTHING that outshines her Selflessness – she, this woman I speak of, she IS a mother.” ~Coach Sam

Are You Unintentionally Making Yourself Sick?

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“Are You Unintentionally Making Yourself Sick?” speaks directly about how we can unintentionally be the cause of our health failing by disregarding or seeing our caffeine choices we make as irrelevant.

~Energy is something we all need, but getting energy that devastates your life or your health is toxic.~ Coach Sam

She’s on her way…..

SONIA WEIGHTLOSS

Weight loss journey

CARING FOR YOUR PARENTS

CARING FOR ELDERLY PARENTS

…..as family members and as the caregiver for your parent need to watch for the signs that your parent’s ability to take care of the house and of themselves living independently has come.

SEX WITH YOUR EX

EX'S BLACK COUPLE

After Divorce, you have to begin rebuilding your life, avoid Sex with the EX!!! It creates confusion and complicates the process. Being intimate can even delay the process altogether. Be safe!

LOVE HER BACK TO LOVE

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It takes a strong woman to learn how to stand in love again, after having collected all the pieces of her heart from the callous hands of the one who broke it.  But it takes an even stronger man to love a woman like that back to love, by showing her the way she deserves […]

TAKE TIME

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Take time to think… It is the source of power. Take time to play… It is the secret of perpetual youth. Take time to laugh… It is the music of the soul. Take time to pray… It is the greatest power on Earth. Words written by; The wall of the Missionaries of Charity children’s home, […]