Pursuing Peace with Practical Boundaries

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“Establishing healthy boundaries in your communication can seem confrontational but please keep in mind that if you do not set them for yourself, you leave it to other various people, as well as their selfish ambitions at the time, to set up boundaries for you.”

Forgiveness Is NOT

FORGIVENESS

👠The journey to forgive is less challenging and less of a struggle when we know what it is not.

Mirroring Responses

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Setting standards in any relationship

Healthy Relationships

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When it comes to defining what a healthy relationship is you will hear many different answers. The one that I like to provide, would be; partner with someone who supports, assist and provides you with what you need in a way that allows you to grow, flourish and prosper in ways that add to you. Someone who provides you the space to be vulnerable but yet safe. Someone who knows that you both have flaws and imperfections and neither is perfect. Someone who understands that relationships requires continual maintenance coupled with a heart to forgive and someone who can supply daily grace. Relationships are and can be beautiful when done with the right person and when you have the right ingredients that works for you and the person that you look to partner with.

If I sound like someone you would like to book, please feel free to reach out to me.

Unstuck

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👠Letting go of toxic and unhealthy behaviors and relationships is not always easy. Yet, operating in truth, taking ownership of aspects of our life, and utilizing our power to choose wisely can release mental, spiritual, and emotional weights.

Initiating The Conversation Between You and Yourself

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Starting the conversation with ourselves about who we are can be one of the hardest things we ever have to do. 

Relationship or Situationship? How to Know the Difference

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“A healthy relationship is two people building connections through communication, consistency, and compassion”

Why You Should Love Yourself First

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“If you don’t learn how to love yourself first, you’ll give people your best and allow them to give you their worst”
-Love Yourself First