How To Stop Being The “Fixer”

Understanding the fixer role and its origin A “fixer” is someone whom I like to call the superhero of the family. Typically, as a fixer, you may have grown up as an older sibling and operated in a parental role, or may have been treated as such due to your mature personality. Because you grew […]

Lowering Confrontation

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When you bump into an issue in your relationship/ marriage its best to confront it at the right time. Some say, when is the right time. The best time is in a time of peace. A time when the tone in the room is a calm or happy one. This way the energy of the […]

3 Ways to Develop emotional intelligence

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Developing emotional intelligence involves a range of skills, attitudes, and behaviors that enable individuals to better understand and manage their own emotions, as well as the emotions of others. Here are some ways to develop emotional intelligence:  1. Self-awareness: Start by becoming more aware of your own emotions, their triggers, and how you respond to […]

Reciprocity

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When you think about what you want to receive from others do you think about what you are putting out there?

Reflection

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Bridging your present from past experiences to proceed in your future.

8 Conflict Resolution Strategies

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Having realistic expectations of marriage and our partners helps us handle challenges with a level head. Forgiving our spouse for imperfections just as we want them to forgive us for ours. We must have an unrelenting resolve to work through any type of argument with our partners.

Tonya Raymond On Her Book ‘Dear God’s Daughter: Words of True Love When False Love Fails’

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When asked why she feels the release of her book is important, she responds: “Since being under quarantine, domestic violence cases have increased,” she says. “I believe this book will serve as a tool for women who are thinking about leaving their significant other or have since split-up with their partner during this time.”

Do You Know Your Value?

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never confuse what you are offered with what you are worth. You are a privilege to whoever does the work to be able to have you.

A Love Affair With Yourself

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The truth is, if you don’t even deem yourself worthy enough to take the time to love on and be there for yourself in these areas and beyond, it’s unfair for you to demand anything more from anyone else. ⁠

Forgiveness

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Forgiveness   What really is forgiveness you may wonder? Well, it is sure not just a word. It is not an idea you have then you say, I think I can but he or she needs to first. Never again will I trust him or her, why would I… Yeah they ought to but they […]