A Bit of Inspiration

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Today, take time to reflect on your accomplishments.  Each step you take is worth celebrating.  Sometimes, we can focus on how far we have left to go without recognizing our growth. Remember: “Growth is a continuous process!” Keep going!  Today is your day! ~Coach Lisi

Remain Encouraged

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During challenging and changing times, it can be difficult to remain encouraged.  If you’re in a current season of discouragement, remind yourself of how far you’ve come, where you’ve been, and where you are going.  Renew your mind with words, songs, scriptures, and the things that help you to keep going regardless of what it […]

Self Talk

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There is power in words, especially the words we speak to ourselves.  There are things we’ve said to ourselves that we wouldn’t say to another person; so why do we do this?  Imagine a friend or family member seeking you out for advice and they are in a situation similar to yours; what would you […]

Stand Up

Stand up and be counted 

Energy

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Oh Energy I know I put energy under an interesting category of trust, but it really is important! It really is about both trusting your energy!  It’s about knowing there is positive and negative energy.  It’s about balance, alignment love and respect of energy.  I learned so many wonderful things thru my own personal healing […]

Love and Relationships Module Situationship Sessions

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[to be continued]   – what exactly is a situationship and what are the giveaway signs i am in one – how to know i am being led on, played with and my time is being wasted – “i am not ready for a relationship”, “let’s not rush things”, “let’s just go with the flow”, […]

Positive and Negative Feelings Module Anger-Free Sessions

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[to be continued]   In Anger-Free Sessions you will:   – get to know yourself better, by discovering, labeling the negative feelings of anger and finding their sources and causes – realize the negative effects anger has on your health, wellbeing, energy and life choices – understand how anger negatively influences the relationships with those […]

Growth and Mindset Module Goals Sessions

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[to be continued] In GOALS SESSIONS you will: – get to know yourself better by getting clearer on what you want from life, by discovering your passions, purpose and wishes – find the inspiration, will and motivation to set goals, objectives and start moving in the direction of your dreams – become confident that you […]

Health and Wellness Module Weight Loss Sessions

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[to be continued]   – what is the healthiest lifestyle – what is the easiest & healthiest way to lose weight – myths about gaining and losing weight – how can i lose weight if i have a busy lifestyle (yes you can) – how can i lose weight without starving or counting calories (yes […]

Entrepreneurship And Business Module Marketing Sessions

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[to be continued]   – find out the best online and offline marketing strategies for your business – how to raise awareness about your brand or services for free – how to raise awareness about your brand or services by paying – understand and leverage the benefits of online presence even if your business is […]