Practicing Mindfulness and Gratitude

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Mindfulness and gratitude are powerful tools in living a purpose-driven life. Stay present in each moment, appreciating the journey rather than solely focusing on the destination. Cultivating gratitude amplifies the positive aspects of your life, fostering a deeper sense of purpose.

Setting Meaningful Goals

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Break down your vision into achievable, meaningful goals. These goals serve as stepping stones on your purpose-driven journey, providing a sense of direction and accomplishment. Celebrate the small victories along the way, reinforcing your commitment to a life with purpose.

Crafting A Vision Only You Need To Understand

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Once you identify your purpose, the next step is to craft a vision that aligns with it. Visualize the life you want to lead, incorporating your passions and values. This vision becomes your roadmap, steering you towards a life that resonates with your deepest aspirations.

A Brand New Day

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We are so busy in our ‘doing’ each day that we lose sight of what a day is. We have to be mindful to not minimize it to a list of  To do’s.

Heal Your Heart

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Heal your Heart “Create in me a clean heart; O God and renew a steadfast spirit within me.” – Psalms 51:10 (NKJV) Healing in all aspects has become the greatest transformation in my life thus far. When you focus on healing your heart, you can then have a heart to help others through that same […]

Cracks in your foundation

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Are you always sad,could barely make it through the day. Always crying, and depressed about your future. Nothing seems to go your way and everyday is a struggle. Well you have a crack in your foundation. Your foundation is your soul. If your soul isn’t firm and stable on the inside. It show’s on the […]

Self-Care

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We live in a world that’s so busy and full of chaos.  The goal is to divert your attention away from what really matters, and what brings you peace and happiness.  When we find ourselves too involved with the cares of the world we must pause, go into time-out and rejuvenate.   Self-care has many facets, […]