Positive and Negative Feelings Module Anger-Free Sessions

ANGER FREE SESSIONS F CE

[to be continued]   In Anger-Free Sessions you will:   – get to know yourself better, by discovering, labeling the negative feelings of anger and finding their sources and causes – realize the negative effects anger has on your health, wellbeing, energy and life choices – understand how anger negatively influences the relationships with those […]

Life Skills Module Time Management Sessions

TIME MANAGEMENT SESSIONS CA A

[to be continued] In Time Management Sessions you will: – understand the importance of time management and its benefits which can totally transform your life – learn how to take control of your life and make the most of your time by becoming more organized, by planning things, by setting priorities and by maintaining a […]