Give Yourself Time ⏰

SCREENSHOT E AF B

“Patience is a virtue.” Patience is the ability to endure difficult circumstances. Like a butterfly 🦋 struggling to emerge for it’s cocoon.

Trauma TRIGGERS

DYSFUNCTIONAL DA B

We all have unresolved trauma TRIGGERS. Be gentle with yourself.

PATIENCE IS A VIRTUE. HEALING MOTIONS “2020”

PICTURE CD A

Building a brand and reputation takes time. We cannot plant a seed and expect it to flower overnight. Success always begins with patience and the commitment to put in the due diligence necessary for excellence.
-Gallagher “2021”

patience and Perseverance

O D AFA E

People who keep the grit to get through changing seasons survive, and thrive through anything and everything in life.

Love

IMG TD G

“Patience Is A Virtue”

Imagine…..

PINKROSE

Imagine this….

Womens health magazine feature

IMG

https://www.womenshealthmag.com/weight-loss/a30813088/80-20-diet-weight-lifting-weight-loss-success-story/