Are You Discplined?

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Discipline is more than doing the right or wrong thing and though we may not directly think about discipline, it is discipline that impacts our lives everyday of our lives and in this blog post, I speak specifically on the topic of discipline and why we must intentionally develop discipline for ourselves.
~ I say to you discipline is a requirement of your value system that you must live out daily as non-negotiable because the price is worth the cost~ Coach Sam

2021 Intentions

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Before we start manifesting anything for 2021, it is important that we take a step back and reflect on 2020. For many it was a very challenging year. Some lost homes, some lost loved ones, some lost their jobs, and some lost their minds. nonetheless it is important that you take the time to be […]

What Example Are You Setting?

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“What Example Are You Setting?” – In this blog post, I speak on why it’s important to recognize that even in the mist of adversity you have power, authority and responsibility to control your thoughts, emotions and actions.

~Think, speak and respond to situations and as though your life’s well-being and legacy depended on them, because it does and you have the capability to be a trendsetter wherever you are, in whatever you’re going through~ Coach Sam

Confidence

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Your confidence shows in everything that you do.  It is noticeable when you walk into a room.  It is one of the most attractive features that you have and it tells others a lot about you before you ever open your mouth. Maintaining a high confidence level is an inside job and it requires purposeful […]

Let’s take a ROAD TRIP!

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The benefits of YOUR road and why the trip is necessary…