Lowering Confrontation

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When you bump into an issue in your relationship/ marriage its best to confront it at the right time. Some say, when is the right time. The best time is in a time of peace. A time when the tone in the room is a calm or happy one. This way the energy of the […]

Healing Will Cost You

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We often hear people talk about the work of healing, but what does that really mean? Healing from people, places, and things contributed to your suffering means you’re choosing to disrupt a cycle. Whether that’s generational cycles in your family or your own toxic dating cycle of choosing people based on shared wounds. Either way, […]

Reciprocity

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When you think about what you want to receive from others do you think about what you are putting out there?

What Are You Attracting?

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How men approach you makes all the difference in attracting a worthy partner.   🛑 do you know the signs to look out for?   🥴 can you decipher the game players from the husband material types?   💔 do you low-key like a bad boy?   Welp, I do 🙋🏾‍♀️! Learning how to spot […]

Don’t let a break up hender you !

Don’t ever let a breakup hender you, i know that breakups can be tough but things do happen. But that’s okay . Use that breakup as a life lesson of what not to do again or except 

Singles Journey

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A Singles journey isn’t necessarily one that’s easy; however, it can be and is fulfilling.  I’ve heard various Singles mentioned that they are waiting “until I am married” or “until my spouse comes” before they do certain things.  Whether these things include the actions of traveling or purchasing a home, they are waiting. But in […]

Having Touch Conversations

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😳 Uh oh! Having the tough conversations about intimacy with your partner doesn’t have to be scary or embarrassing.    We all need someone to talk to when digesting and analyzing new information about our partner and ourself.   With a gentle approach, together we can get to the core issues of new or current […]

Opportunity for Success

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Welcome to New Beginnings

8 Conflict Resolution Strategies

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Having realistic expectations of marriage and our partners helps us handle challenges with a level head. Forgiving our spouse for imperfections just as we want them to forgive us for ours. We must have an unrelenting resolve to work through any type of argument with our partners.

Managing through the Holidays

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Opportunity to use Life Coaching as a tool to manage emotional stability during the holidays, through conversations and goal setting.