Don’t let a break up hender you !

Don’t ever let a breakup hender you, i know that breakups can be tough but things do happen. But that’s okay . Use that breakup as a life lesson of what not to do again or except 

Love and Relationships Module Situationship Sessions

SITUATIONSHIP SESSIONS E F B

[to be continued]   – what exactly is a situationship and what are the giveaway signs i am in one – how to know i am being led on, played with and my time is being wasted – “i am not ready for a relationship”, “let’s not rush things”, “let’s just go with the flow”, […]

Positive and Negative Feelings Module Anger-Free Sessions

ANGER FREE SESSIONS F CE

[to be continued]   In Anger-Free Sessions you will:   – get to know yourself better, by discovering, labeling the negative feelings of anger and finding their sources and causes – realize the negative effects anger has on your health, wellbeing, energy and life choices – understand how anger negatively influences the relationships with those […]

Health and Wellness Module Weight Loss Sessions

WEIGHT LOSS SESSIONS BC

[to be continued]   – what is the healthiest lifestyle – what is the easiest & healthiest way to lose weight – myths about gaining and losing weight – how can i lose weight if i have a busy lifestyle (yes you can) – how can i lose weight without starving or counting calories (yes […]

Positive and Negative Feelings Module Forgiveness Sessions

FORGIVENESS SESSIONS DD FE D

[to be continued] In Forgiveness Sessions you will: – learn what forgiveness truly is, its benefits and importance for the quality of your life – understand that forgiveness does not mean excusing or condoning others’ mistakes – realize the negative effects of living with sadness, hurt, grief, pain, anxiety and depression – comprehend the disadvantages […]

Break-Up and Ex-Lover Module Ex-Lover Sessions

EX LOVER SESSIONS B FFB

[to be continued] – why did my ex really come back and signs to watch out for – how do i get my ex back – is my ex sorry for hurting me – does my ex regret losing me – how to make my ex realize they lost a good one – why did […]

Love and Relationships Module Relationship Sessions

RELATIONSHIP SESSIONS AC BB

[to be continued] – what truly matters when i choose a partner – what is the best foundation for a relationship and how to have it – how to set the tone for my relationship and minimize the possibility of being disrespected, hurt, abused or cheated on – should i tell them what i am […]

Break-Up and Ex-Lover Module Break-Up Sessions

BREAK UP SESSIONS E AD

[to be continued] – how to know what decision to make – finding the strength to walk away – how to give up guilt, self-blame and other negative feelings – understand and label things before putting them in a box – find the red signs i missed in the beginning and draw conclusions – learn […]

Health and Wellness Module Health Sessions

HEALTH SESSIONS C DE

[to be continued] – what is the healthiest lifestyle – what is the easiest & healthiest way to lose weight – myths about gaining and losing weight – how can i lose weight if i have a busy lifestyle (yes you can) – how can i lose weight without starving or counting calories (yes you […]

I LOST My Job…But I FOUND Myself

PINK SLIP SAMPLE

Three years ago I went through the most devastating time in my professional life…and thank God for it!