Great Things Wednesday-Strenghts

What wins or accomplishments do you have over the past week? I ask this question because it easy to think about mistakes, mis-steps, being our own worst critic, etc. But how about the great things we did, something that we accomplished that we are proud of to give ourselves a positive focus! Last week I […]

Making better choices in Situationships

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Exploring the emotional impact your choices have on your day to day

Why Isolation Can Be A Good Thing (part 1)

SOLITUDE PICASSO

So many thoughts and feelings come to mind when we hear the word isolation. It’s something we both crave and fear at the same time.

Who Do You Think You Are? (part 2)

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When you start to question who you really are and what your truth really is, you have to pay attention to what resonates with your soul… Finding and healing yourself is the most important job you will ever have. Simply because no one can do it for you. It is 100% an inside job.

Who Do You Think You Are? (part 1)

WHO DO YOU THINK YOU ARE

Knowing who you truly are as an individual is essential to finding and living your personal truth.

Check in with yourself.

COPY OF ROSES PHOTO VALENTINE'S HOTEL GIFT CERTIFICATE

If you do not mind your own needs, who else is going to?