Make Time To Put Out The Trash

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It’s time for the trash in your life to go! If you need help breaking patterns and someone to help you accomplish your goals reach out to me at https://mymentor.life/theresacoleman

How to be your Authentic Self [3 Must Do Things]

HOW TO BE YOUR AUTHENTIC SELF E F D

Many people say “be your authentic self” but where should anyone start with that. I just want to share what I have learned.

Tips to Overcome Fear and Anxiety

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Tips on shifting your mind from fear to confidence.

REAL Friendship or Nah?

FRIENDSHIP

I’ve learned that many people don’t know how to use the word “friend”. Everybody is not your friend 💯🤦🏾‍♀️. Not the person you exchange 7 words with at work or even the person you’ve hung out with a few times. Friendship is so much more than that and we have to assign the term only to those who’ve earned it. This is how you maintain healthy balance, boundaries and relationships.

Growth vs. Fixed Mindset: The two mindsets that significantly shape our lives.

FIXED

  Our lives are significantly shaped by the mindset we have developed.  There are two mindsets that can be adopted into our outlook on living. One contributes to continuous learning and improvement while the other limits our capabilities.  The level of success you feel in your life and the heights you reach are significantly influenced by which mindset […]