Why Do We Act Like We Don’t Know?

ACTING LIKE YOU DON'T KNOW BLOG POST (INSTAGRAM POST (SQUARE)) (FACEBOOK POST (LANDSCAPE)) (FACEBOOK COVER) ( )

Always learning but never able to come to a knowledge of the truth. (2 Timothy 3:7)   We will never know if something works for us if we do not apply what we have learned. In life we are given beneficial tools for living. But often, we don’t use those tools and wonder why our […]

Girls Empowerment

KATRINA A D

Hello Ladies!  I’m so happy to share an event for your daughter, niece, god child, sister or a girl you really care about.  I am excited to be a part of the Girls Who Brunch Tour Charlotte experience! It is countdown time to empower, inspire, and love the girls of our community.   You can find tickets at www.Girlswhobrunchtour.com. @Girlswhobrunchtour    

She Moves

SHE MOVES B F

“I grew up despising my body because it seemed to draw too much attention to myself before I fully understood what sex or seduction even was…I just wanted to keep winning dance contests and jumping double dutch without having to hold my body in place with one arm.” #ProtecttheBlackWoman #protectBlackgirls

Growing Pains: How to Discern and Develop Through Constructive Feedback

IMG CE C F

A brief look into my journey with negative feedback and how you can reclaim your power when faced with it.

Moments Matter, So Do You

BEACHDAYWITHKIDS D D

This Mother’s Day, I pray that you recognize your value and the value of every moment you are given.

What clients are saying about Coaching By Katrina!

“A good coach can change a game, a great coach can change a life.”

-John Wooden

It’s YOUR world!

When you’re dating someone new, you should be collecting data to figure out if they are the best match for YOU; not wondering if they like you enough to commit to you. The big question is do YOU like them enough to move forward? Conversely, when you are considering a new business opportunity, you should […]

5 Things to Keep in Mind During Your Weight loss Journey

THINGS TO KEEP IN MIND DURING YOUR WEIGHT LOSS JOURNEY ( ) B

When you are embarking on your weightloss journey there are so many things to keep in mind but here is a place to start.

Know Your Worth

For many years I searched for happiness in other people. Only to end up in unhealthy relationships. It took me to nearly loose my life to understand and protect my worth.  People will pretend to be vested and caring because they want what you have to offer. Don’t think it’s because of lack of knowledge that […]

Happiness Is A Choice!🙌🏼

SCREENSHOT WHATSAPP D E

  In life we forget to be intentional with our thoughts. How we think is naturally how we are going to feel. Please understand that how ever you want to feel has alot to do with your environment. People, places and things subconciously change our moods like the “weather”. The key is to remain humble and […]