Happiness Is A Choice!🙌🏼

SCREENSHOT WHATSAPP D E

  In life we forget to be intentional with our thoughts. How we think is naturally how we are going to feel. Please understand that how ever you want to feel has alot to do with your environment. People, places and things subconciously change our moods like the “weather”. The key is to remain humble and […]

Realizing true beauty is total healing work

SCREEN SHOT AT AM

Most of us can remember a moment that challenged our perception of ourselves and caused us to question our worth. For me, that moment came as a child. I was bullied because of my skin complexion and felt less beautiful because of how others saw me. Because I was shy, I started to isolate myself.
In those moments of solitude, I began my journey of self-discovery — learning how to encourage myself and find things about myself that I loved without needing external validation. I learned that to discover my true beauty I needed to confront the feelings of rejection and search for healing deep within.

It is okay to Disconnect!

JPEG WHITE

In order to continue to grow, there will be people, things and places YOU WILL need to disconnect from!

Cracks in your foundation

SCREENSHOT GALLERY

Are you always sad,could barely make it through the day. Always crying, and depressed about your future. Nothing seems to go your way and everyday is a struggle. Well you have a crack in your foundation. Your foundation is your soul. If your soul isn’t firm and stable on the inside. It show’s on the […]

The sun has set on all your worst days!

“Weeping lasts for a night, but joy comes in the morning.”

Self-Care

SELF CARE ISN T SELFISH SIGNAGE

We live in a world that’s so busy and full of chaos.  The goal is to divert your attention away from what really matters, and what brings you peace and happiness.  When we find ourselves too involved with the cares of the world we must pause, go into time-out and rejuvenate.   Self-care has many facets, […]

My Emancipation from “Enough”

RELAXATION

A quick look into how I transformed from a survival state of mind into a thriving state of mind.