I experienced trauma starting as a little girl, my Mom was a single mom for a long time. She was in and out of abusive relationships until I turned fifteen. I am the oldest daughter aka called the second mom, which I resented by the time I was an older teen. I grew up feeling responsible for my mother and my six younger siblings as a little girl. I am a mother of four including grandchildren. There is not a day that goes by that I don’t feel responsible for others and want everyone to be safe. The fear seems to be at the root of my soul at times. Why? Because I grew up not feeling safe. Daily, I have to talk to myself(positive self talk) and make sure I am walking by faith, and casting my cares on God. Some days are better than others, but I am mindful of what my triggers are such as hearing that someone else’s loved one has been hurt. I am aware of my feelings so then I begin to take authority over my negative energy right away.
Share this post
Share on facebook
Share on twitter
Share on linkedin
Share on pinterest
Share on print
Share on email