“As I Read Self-Help Books, My Logical Mind Raced With Embarrassing Memories Of Things I’d Done With My Body.â£
As If To Say, ‘Why Bother Trying To Better Yourself?’â£
â£Then I Got Curious. It Seemed Like My Perfectionism Was Attempting To Protect Me Because Evolving Meant (Potentially) Opening Myself Up To Scrutiny And Criticism, Which Was Analogous To A Slow Death. â£
â£What I Believe Wholeheartedly Is That Even Though I Did Things In This Body As An Adolescent & Young Adult That Were Low Vibration – My Mind Was Not The Same Then As It Is Now. â£
â£And, It’s This Acknowledgment That Allows Me To Exhale Self-Condemnation & Inhale Self-Compassion.”â£
â£- AB
â£Everyone Deserves The Sense Of Being Worthy Of Happiness. Show Yourself Compassion And Appreciation For Your Lived Experiences.
